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My Little Yoga

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Author :
Release : 2015-10-09
Genre : Juvenile Fiction
Kind : eBook
Book Rating : 130/5 ( reviews)

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Book Synopsis My Little Yoga by : Jessica Freedman

Download or read book My Little Yoga written by Jessica Freedman. This book was released on 2015-10-09. Available in PDF, EPUB and Kindle. Book excerpt: My Little Yoga is a bright and cheerful childrens book aimed at bringing mindfulness into childrens lives. The yoga postures illustrated by Mason Monkey and his other Costa Rican jungle friends are exercises for strength and flexibility that are appropriate for children of all ages. There is a breath exercise that introduces kids to deep breathing for focus and calming as well as relaxing poses that begin to incorporate the idea of mindful stillness into their lives. My Little Yoga is a wonderful learning tool for yoga teachers and school teachers from preschool to early education.

Little Yoga

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Author :
Release : 2005-09
Genre : Juvenile Nonfiction
Kind : eBook
Book Rating : 794/5 ( reviews)

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Book Synopsis Little Yoga by : Rebecca Whitford

Download or read book Little Yoga written by Rebecca Whitford. This book was released on 2005-09. Available in PDF, EPUB and Kindle. Book excerpt: Introduces nine simple playful yoga exercises for young children.

Yoga for Little Kids

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Author :
Release : 2021-10-05
Genre : Juvenile Nonfiction
Kind : eBook
Book Rating : 183/5 ( reviews)

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Book Synopsis Yoga for Little Kids by : Nicole Koleshis

Download or read book Yoga for Little Kids written by Nicole Koleshis. This book was released on 2021-10-05. Available in PDF, EPUB and Kindle. Book excerpt: Help toddlers practice calm and balance with easy yoga poses Even little kids can enjoy the benefits that yoga offers. This adorably illustrated book features 20 simple poses and sequences with clever descriptions that are easy for kids to follow, whether they're doing yoga by themselves or with help from an adult. Each pose is designed to help kids learn how to channel their toddler energy into something healthy and relaxing. Explore a book of yoga for kids that is: Easy to follow—Simple instructions and pictures make it easy to guide toddlers through the poses and sequences in the book. Connected to wellness—Each new pose is tied to a different aspect of physical and mental health like sleeping soundly, staying flexible, or practicing calm. Built on body awareness—Show toddlers the physical and emotional benefits of yoga as they gain awareness of their own bodies. Encourage self-soothing and help little ones develop lifelong skills with this fun and educational yoga book for kids.

My Little Yoga Book

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Author :
Release : 2002-11-01
Genre :
Kind : eBook
Book Rating : 010/5 ( reviews)

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Book Synopsis My Little Yoga Book by : Jan LeFrancois

Download or read book My Little Yoga Book written by Jan LeFrancois. This book was released on 2002-11-01. Available in PDF, EPUB and Kindle. Book excerpt:

Yoga Journal

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Author :
Release : 1984-11
Genre :
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Yoga Journal by :

Download or read book Yoga Journal written by . This book was released on 1984-11. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

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