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Life in Reverse

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Author :
Release : 2016-03-19
Genre : Man-woman relationships
Kind : eBook
Book Rating : 622/5 ( reviews)

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Book Synopsis Life in Reverse by : Beth Michele

Download or read book Life in Reverse written by Beth Michele. This book was released on 2016-03-19. Available in PDF, EPUB and Kindle. Book excerpt: A second-chance love story written from the point of view of both parties.

Living Life Backward

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Author :
Release : 2017-07-14
Genre : Religion
Kind : eBook
Book Rating : 308/5 ( reviews)

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Book Synopsis Living Life Backward by : David Gibson

Download or read book Living Life Backward written by David Gibson. This book was released on 2017-07-14. Available in PDF, EPUB and Kindle. Book excerpt: What if it is death that teaches us how to truly live? Keeping the end in mind shapes how we live our lives in the here and now. Living life backward means taking the one thing in our future that is certain—death—and letting that inform our journey before we get there. Looking to the book of Ecclesiastes for wisdom, Living Life Backward was written to shake up our expectations and priorities for what it means to live "the good life." Considering the reality of death helps us pay attention to our limitations as human beings and receive life as a wondrous gift from God—freeing us to live wisely, generously, and faithfully for God's glory and the good of his world.

Life in Reverse

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Author :
Release : 2021-09-07
Genre : Biography & Autobiography
Kind : eBook
Book Rating : 419/5 ( reviews)

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Book Synopsis Life in Reverse by : Ron Westray

Download or read book Life in Reverse written by Ron Westray. This book was released on 2021-09-07. Available in PDF, EPUB and Kindle. Book excerpt: Starting from present and going back 30 years to 1990, the book about African-American jazz musician Ron Westray’s life journey is written in reverse. The writing is rigorous—flanked by hip-hop, Southern, and ebonic dialects—and includes jazz lingo, texting-shorthand and use of emojis.

Undo It!

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Author :
Release : 2022-01-04
Genre : Health & Fitness
Kind : eBook
Book Rating : 021/5 ( reviews)

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Book Synopsis Undo It! by : Dean Ornish, M.D.

Download or read book Undo It! written by Dean Ornish, M.D.. This book was released on 2022-01-04. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • By the pioneer of lifestyle medicine, a simple, scientifically program proven to often reverse the progression of the most common and costly chronic diseases and even begin reversing aging at a cellular level! Long rated “#1 for Heart Health” by U.S. News & World Report, Dr. Ornish’s Program is now covered by Medicare when offered virtually at home. Dean Ornish, M.D., has directed revolutionary research proving, for the first time, that lifestyle changes can often reverse—undo!—the progression of many of the most common and costly chronic diseases and even begin reversing aging at a cellular level. Medicare and many insurance companies now cover Dr. Ornish’s lifestyle medicine program for reversing chronic disease because it consistently achieves bigger changes in lifestyle, better clinical outcomes, larger cost savings, and greater adherence than have ever been reported—based on forty years of research published in the leading peer-reviewed medical and scientific journals. Now, in this landmark book, he and Anne Ornish present a simple yet powerful new unifying theory explaining why these same lifestyle changes can reverse so many different chronic diseases and how quickly these benefits occur. They describe what it is, why it works, and how you can do it: • Eat well: a whole foods, plant-based diet naturally low in fat and sugar and high in flavor. The “Ornish diet” has been rated “#1 for Heart Health” by U.S. News & World Report for eleven years since 2011. • Move more: moderate exercise such as walking • Stress less: including meditation and gentle yoga practices • Love more: how love and intimacy transform loneliness into healing With seventy recipes, easy-to-follow meal plans, tips for stocking your kitchen and eating out, recommended exercises, stress-reduction advice, and inspiring patient stories of life-transforming benefits—for example, several people improved so much after only nine weeks they were able to avoid a heart transplant—Undo It! empowers readers with new hope and new choices. Praise for Undo It! “The Ornishes’ work is elegant and simple and deserving of a Nobel Prize, since it can change the world!”—Richard Carmona, M.D., MPH, FACS, seventeenth Surgeon General of the United States “If you want to see what medicine will be like ten years from now, read this book today.”—Rita F. Redberg, M.D., editor in chief, JAMA Internal Medicine “This is one of the most important books on health ever written.”—John Mackey, CEO, Whole Foods Market

The Reverse Coloring BookTM

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Author :
Release : 2021-08-31
Genre : Art
Kind : eBook
Book Rating : 279/5 ( reviews)

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Book Synopsis The Reverse Coloring BookTM by : Kendra Norton

Download or read book The Reverse Coloring BookTM written by Kendra Norton. This book was released on 2021-08-31. Available in PDF, EPUB and Kindle. Book excerpt: Coloring books became a thing when adults discovered how relaxing and meditative they were. Jigsaw puzzles roared back into popularity as an immersive activity, not to mention a great alternative to television. How exciting is it, then, to introduce an activity that tops them both: reverse coloring, which not only confers the mindful benefits of coloring and puzzling but energizes you to feel truly creative, even when you're weary and just want to zone out. It's so simple, yet so profoundly satisfying. Each page in The Reverse Coloring Book has the colors, and you draw the lines. Created by the artist Kendra Norton, these beautiful and whimsical watercolors provide a gentle visual guide so open-ended that the possibilities are limitless. Trace the shapes, draw in figures, doodle, shade, cover an area with dots. Be realistic, with a plan, or simply let your imagination drift, as if looking a clouds in the sky. Each page is an invitation to slow down, let go, and thoughtfully (or thoughtlessly) let your pen find its way over the image. The Reverse Coloring Book includes 50 original works of art, printed on sturdy paper that's single-sided and perforated. And unlike with traditional coloring books, all you need is a pen.

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