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Journal for Olpin/Hesson's Stress Management for Life

2011-12-06
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Release : 2011-12-06
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Kind : eBook
Book Rating : 692/5 ( reviews)

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Book Synopsis Journal for Olpin/Hesson's Stress Management for Life by : Michael Olpin

Download or read book Journal for Olpin/Hesson's Stress Management for Life written by Michael Olpin. This book was released on 2011-12-06. Available in PDF, EPUB and Kindle. Book excerpt: NEW to this edition, the Journal provides a valuable resource for student reflection on a variety of themes related to stress management. Written by author Margie Hesson, the Journal allows students to choose from a number of different writing prompts that will help them to identify and confront the stress in their lives.

Journal for Olpin/Hesson's Stress Management for Life: A Research-Based Experientail Approach

2014-12-15 Health & Fitness
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Release : 2014-12-15
Genre : Health & Fitness
Kind : eBook
Book Rating : 582/5 ( reviews)

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Book Synopsis Journal for Olpin/Hesson's Stress Management for Life: A Research-Based Experientail Approach by : Dr Michael Olpin

Download or read book Journal for Olpin/Hesson's Stress Management for Life: A Research-Based Experientail Approach written by Dr Michael Olpin. This book was released on 2014-12-15. Available in PDF, EPUB and Kindle. Book excerpt: The Journal provides a valuable resource for student reflection on a variety of themes related to stress management. Written by author Margie Hesson, the Journal allows students to choose from a number of different writing prompts that will help them to identify and confront the stress in their lives.

Stress Management in the Construction Industry

2015-03-16 Technology & Engineering
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Release : 2015-03-16
Genre : Technology & Engineering
Kind : eBook
Book Rating : 416/5 ( reviews)

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Book Synopsis Stress Management in the Construction Industry by : Mei-yung Leung

Download or read book Stress Management in the Construction Industry written by Mei-yung Leung. This book was released on 2015-03-16. Available in PDF, EPUB and Kindle. Book excerpt: This systematic review of stress management in construction will help an understanding of the issues and theory as well as offering practical recommendations. addresses the growing concern to make work in construction healthier, safer, and more productive integrates research results, survey statistics and scenario analyses to reveal underlying causes of stress offers recommendations for reducing Stress

Autogenic Training

2020-01-17 Health & Fitness
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Release : 2020-01-17
Genre : Health & Fitness
Kind : eBook
Book Rating : 303/5 ( reviews)

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Book Synopsis Autogenic Training by : Micah R. Sadigh

Download or read book Autogenic Training written by Micah R. Sadigh. This book was released on 2020-01-17. Available in PDF, EPUB and Kindle. Book excerpt: Using repeated sets of exercises meant to relax and desensitize the mind, autogenic training equips patients to deal with chronic conditions such as anxiety disorders, recurring pain and stress. Patients learn how to gain control over their symptoms and improve coping to reduce suffering. This expanded edition presents practitioners with a concise exploration of autogenic technique and its clinical use for patients, especially in treating those suffering from chronic pain syndrome and disrupted sleep.

Introduction to Health Promotion

2014-09-09 Medical
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Release : 2014-09-09
Genre : Medical
Kind : eBook
Book Rating : 290/5 ( reviews)

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Book Synopsis Introduction to Health Promotion by : Anastasia M. Snelling

Download or read book Introduction to Health Promotion written by Anastasia M. Snelling. This book was released on 2014-09-09. Available in PDF, EPUB and Kindle. Book excerpt: Understand the foundations and applications of health promotion Introduction to Health Promotion gives students a working knowledge of health promotion concepts and methods and their application to health and health behaviors, with a special emphasis on the philosophical and theoretical foundations of health promotion. The textbook also identifies and discusses the innovative health campaigns, strategies, and policies being implemented and enacted to improve health behaviors and practices that ultimately improve quality of life. Written by a professor with more than two decades of experience teaching and researching health promotion, this comprehensive resource goes beyond the basics, delving into issues such as the application of behavior change theories, planning models, and current wellness topics like nutrition, physical activity, and emotional well-being, among others. Provides a clear introduction to the most essential topics in health promotion and education Explains behavior change theories and program planning models Explores health promotion's role tackling issues of stress, tobacco use, eating behaviors, and physical activity Includes chapters dedicated to professions, settings, and credentials available in the health promotion field Looks at future trends of health promotion Ideal for students in health promotion, health education, and public health fields, Introduction to Health Promotion prepares students with a comprehensive overview of the foundations, history, and current perspectives of health promotion, as well as its key methods and applications.

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