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How to Survive the End of the World (when It's in Your Own Head)

2018 Anxiety
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Release : 2018
Genre : Anxiety
Kind : eBook
Book Rating : 698/5 ( reviews)

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Book Synopsis How to Survive the End of the World (when It's in Your Own Head) by : Aaron Gillies

Download or read book How to Survive the End of the World (when It's in Your Own Head) written by Aaron Gillies. This book was released on 2018. Available in PDF, EPUB and Kindle. Book excerpt: There are plenty of books out there on how to survive a zombie apocalypse, all-out nuclear war, or Armageddon. But what happens when it feels like the world is ending every single time you wake up? That's what having anxiety is like - and The Anxiety Survival Guide is here to help. Or at least make you feel like you're not so alone. From helping readers identify the enemy, to safeguarding the vulnerable areas of their lives, Aaron Gillies will examine the impact of anxiety, and give readers some tools to fight back - whether with medication, therapy, CBT, coping techniques, or simply with a dark sense of humour.

The Anxiety Survival Guide How to Survive the End of the World (when It's in Your Own Head)

2018-04-19
Download The Anxiety Survival Guide How to Survive the End of the World (when It's in Your Own Head) PDF Online Free

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Release : 2018-04-19
Genre :
Kind : eBook
Book Rating : 704/5 ( reviews)

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Book Synopsis The Anxiety Survival Guide How to Survive the End of the World (when It's in Your Own Head) by : Aaron Gillies

Download or read book The Anxiety Survival Guide How to Survive the End of the World (when It's in Your Own Head) written by Aaron Gillies. This book was released on 2018-04-19. Available in PDF, EPUB and Kindle. Book excerpt:

Notes from an Apocalypse

2020-04-14 Self-Help
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Release : 2020-04-14
Genre : Self-Help
Kind : eBook
Book Rating : 018/5 ( reviews)

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Book Synopsis Notes from an Apocalypse by : Mark O'Connell

Download or read book Notes from an Apocalypse written by Mark O'Connell. This book was released on 2020-04-14. Available in PDF, EPUB and Kindle. Book excerpt: AN NPR BEST BOOK OF THE YEAR • An absorbing, deeply felt book about our anxious present tense—and coming to grips with the future, by the author of the award-winning To Be a Machine. “Deeply funny and life-affirming, with a warm, generous outlook even on the most challenging of subjects.” —Esquire We’re alive in a time of worst-case scenarios: The weather has gone uncanny. A pandemic draws our global community to a halt. Everywhere you look there’s an omen, a joke whose punchline is the end of the world. How is a person supposed to live in the shadow of such a grim future? What might it be like to live through the worst? And what on earth is anybody doing about it? Dublin-based writer Mark O’Connell is consumed by these questions—and, as the father of two young children, he finds them increasingly urgent. In Notes from an Apocalypse, he crosses the globe in pursuit of answers. He tours survival bunkers in South Dakota. He ventures to New Zealand, a favored retreat of billionaires banking on civilization’s collapse. He engages with would-be Mars colonists, preppers, right-wing conspiracists. And he bears witness to places, like Chernobyl, that the future has already visited—real-life portraits of the end of the world as we know it. What emerges is an absorbing, funny, and deeply felt book about our anxious present tense—and coming to grips with what’s ahead.

The Last Lecture

2010 Cancer
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Release : 2010
Genre : Cancer
Kind : eBook
Book Rating : 504/5 ( reviews)

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Book Synopsis The Last Lecture by : Randy Pausch

Download or read book The Last Lecture written by Randy Pausch. This book was released on 2010. Available in PDF, EPUB and Kindle. Book excerpt: The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.

How to Survive The End Of The World As We Know It

2010-01-07 Sports & Recreation
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Release : 2010-01-07
Genre : Sports & Recreation
Kind : eBook
Book Rating : 340/5 ( reviews)

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Book Synopsis How to Survive The End Of The World As We Know It by : James Wesley, Rawles

Download or read book How to Survive The End Of The World As We Know It written by James Wesley, Rawles. This book was released on 2010-01-07. Available in PDF, EPUB and Kindle. Book excerpt: WOULD YOU SURVIVE THE APOCALYPSE? INTRODUCING THE DEFINITIVE GUIDE FOR PREPPERS AND SURVIVALISTS. 'Save those wine corks. Burned cork makes quick and cheap face camouflage.' Financial crash. Terrorist attack. Flu pandemic. Just ONE unthinkable event could disrupt our way of life - and force us to fend for ourselves. Where would you get water? How would you communicate? What would you use for fuel? Survivalist expert and former US Army Intelligence officer James Wesley, Rawles shares the essential tools and skills you will need to survive. SURVIVAL: Know what to do should the worst happen FOOD AND WATER: Store food, rear animals and find drinkable water SHELTER: Discover how to find and build yourself a retreat HEALTH & SAFETY Learn how to perform minor surgeries and defend yourself COMMUNICATIONS: The best ways to stay in touch with loved ones How to Survive the End of the World As We Know it is a MUST-HAVE for these unsettling times.

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