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Fight The Fear: Overcoming Obstacles That Stand In Your Way

2020-08-24 Body, Mind & Spirit
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Release : 2020-08-24
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 600/5 ( reviews)

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Book Synopsis Fight The Fear: Overcoming Obstacles That Stand In Your Way by : Jeffrey L. Gurian

Download or read book Fight The Fear: Overcoming Obstacles That Stand In Your Way written by Jeffrey L. Gurian. This book was released on 2020-08-24. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever not done something because you were afraid to try?Have you ever had feelings of not being adequate?Do you find that you engage in self-sabotage, to make sure things don't work out? Have you experienced fear of failure or fear of success?Do you feel that life has burdened you with obstacles you can't overcome?Fear is a bully, and needs to be confronted. It will try and keep you from achieving your goals by telling you limiting thoughts about yourself that aren't true.The problem is that all too often we believe that negative voice that comes from your subconscious mind, but the important thing to know is that your subconscious mind does not know the difference between fact and fiction. It believes whatever you tell it!So if you tell your mind you're a winner that's what you will draw into your life. Conversely if you tell it you're a loser, you will draw THAT into your life. It's the power behind "The Power of Positive Thinking!"In the case of the author of this book, the second of his motivational and inspirational books, Dr. Gurian had to fight fear on a daily basis to overcome many obstacles in his own life, when his fear told him he would never accomplish anything. Besides stuttering, he faced obstacles like severe learning disabilities, Meniere's syndrome, a sleep disorder, depression, feelings of inferiority, the pain of divorce, a heart attack, fear of traveling, Covid 19 double pneumonia, and more. In this book you will learn:?How to overcome the fear that's been stopping you from achieving your goals.?How to examine your thinking and find the thoughts that are holding you back.?How to see if you are engaging in self-sabotage.?How to reprogram your mind to think positively.?How to challenge yourself to confront things that make you uncomfortable.?How to find and release negative thoughts you may be holding about yourself.?How to stay positive when it seems that nothing is going right.

Facing Adversity

2022-01-29
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Release : 2022-01-29
Genre :
Kind : eBook
Book Rating : 631/5 ( reviews)

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Book Synopsis Facing Adversity by : Jeffrey L. Gurian

Download or read book Facing Adversity written by Jeffrey L. Gurian. This book was released on 2022-01-29. Available in PDF, EPUB and Kindle. Book excerpt: Facing Adversity-Stories of Courage and Inspiration is a collection of true stories, about people who have had to face unimaginable difficulties, found the strength to overcome them, and went on to live happy, meaningful lives. These stories, collected over a period of 20 years, appeared in both newspapers and magazines, and were collected by the best-selling author, Dr. Jeffrey L. Gurian, a 20-year Board member of The Assoc. for Spirituality and Psychotherapy. The stories are accompanied by additional psychological commentary.He was inspired to write the book after surviving both a "widowmaker" heart attack and a hospitalization with Covid Double Pneumonia and realized the importance of staying positive in terms of surviving negative events in your life. Especially when it comes to health. During the time he was recovering, and staying home for several months, he wrote this inspirational book taking what he calls "turning a negative into a positive."This is the third book in what he refers to as his "Happiness Series." His goal is always to put positive energy out to The Universe. His first book in the series, " Healing Your Heart, By Changing Your Mind-A Spiritual and Humorous Approach To Achieving Happiness" achieved Best Seller status on Amazon. His 2nd book in the series, "Fight The Fear-Overcoming Obstacles That Stand In Your Way" came out as a #1 Release in at least 5 categories, including "Medicine and Psychology", "Cognitive Behavioral Therapy," "Adult Children of Alcoholics", "Group Therapy", and Attention Deficit Disorder." He wrote the book in hopes that it would give people strength during these difficult times.

Do It Scared

2019-05-21 Self-Help
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Release : 2019-05-21
Genre : Self-Help
Kind : eBook
Book Rating : 823/5 ( reviews)

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Book Synopsis Do It Scared by : Ruth Soukup

Download or read book Do It Scared written by Ruth Soukup. This book was released on 2019-05-21. Available in PDF, EPUB and Kindle. Book excerpt: Equal parts encouragement and tough love, Do It Scared combines easy-to-implement tips with the motivation to help you stare down your fears and start making real changes that lead to big results. What would you do if fear no longer stood in your way? What would happen if you were no longer afraid to dive in headfirst and go after your dreams instead of sitting on the sidelines of your own life? We tell ourselves we're too busy to pursue our dreams, but what if the real reason we're putting off our goals is fear? It's the fear that we're not good, smart, talented, or capable enough. It's the fear that others might laugh at us or that we'll get hurt or be rejected. It's the fear that pursuing our true potential will simply be too hard. And most of all, it's the fear that we'll fail. But having courage doesn't mean we're never afraid. True courage means taking action despite fear. True courage means doing it scared. The question is--how? How do we face those fears and take that first step in the right direction? How do we overcome the obstacles that stand in our way and sometimes feel insurmountable? In Do It Scared, popular blogger and podcast host Ruth Soukup will help you: Identify your own unique Fear Archetype™--the specific type of fear that keeps you stuck--and learn how to conquer it Dare to start thinking bigger about your life and your goals Learn how to seek out honest feedback to accomplish big things Embrace the core beliefs you need to overcome different types of fears Discover why our magical idea of "balance" is totally overrated Let go of the guilt once and for all Get ready to get off the sidelines and jump into your own life as you dare to Do It Scared. Praise for Do It Scared: "If you're tired of playing small and are ready to embrace your future, Ruth Soukup offers the actionable steps you need to get started. Do It Scared is a practical guide to identifying your limiting beliefs, overcoming your fears, and creating the life you've dreamed of." --Michael Hyatt, New York Times bestselling author

Fight the Fear

2016-11-24 Business & Economics
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Release : 2016-11-24
Genre : Business & Economics
Kind : eBook
Book Rating : 973/5 ( reviews)

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Book Synopsis Fight the Fear by : Mandie Holgate

Download or read book Fight the Fear written by Mandie Holgate. This book was released on 2016-11-24. Available in PDF, EPUB and Kindle. Book excerpt: Fear of failure, fear of public speaking, fear of being you, fear of asking for what you want, fear of saying NO and fear of change, the list is endless and yet we all have fears in both our personal and professional lives. Fight the Fear will help you get the results you want by helping you to overcome your fears one step at a time. In short, easy-to-read, jargon-free chapters, you’ll discover proven strategies, skills and tools to help you deal with typical situations we all dread such as saying no, appearing confident without being arrogant, asking for what you want, public speaking and picking up the phone. Don't miss out on life's big opportunities, now you can manage your fear so it doesn't restrict you - there's nothing you can't handle. The full text downloaded to your computer With eBooks you can: search for key concepts, words and phrases make highlights and notes as you study share your notes with friends eBooks are downloaded to your computer and accessible either offline through the Bookshelf (available as a free download), available online and also via the iPad and Android apps. Upon purchase, you'll gain instant access to this eBook. Time limit The eBooks products do not have an expiry date. You will continue to access your digital ebook products whilst you have your Bookshelf installed.

The Obstacle Is the Way

2014-05-01 Business & Economics
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Release : 2014-05-01
Genre : Business & Economics
Kind : eBook
Book Rating : 358/5 ( reviews)

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Book Synopsis The Obstacle Is the Way by : Ryan Holiday

Download or read book The Obstacle Is the Way written by Ryan Holiday. This book was released on 2014-05-01. Available in PDF, EPUB and Kindle. Book excerpt: #1 Wall Street Journal Bestseller The Obstacle is the Way has become a cult classic, beloved by men and women around the world who apply its wisdom to become more successful at whatever they do. Its many fans include a former governor and movie star (Arnold Schwarzenegger), a hip hop icon (LL Cool J), an Irish tennis pro (James McGee), an NBC sportscaster (Michele Tafoya), and the coaches and players of winning teams like the New England Patriots, Seattle Seahawks, Chicago Cubs, and University of Texas men’s basketball team. The book draws its inspiration from stoicism, the ancient Greek philosophy of enduring pain or adversity with perseverance and resilience. Stoics focus on the things they can control, let go of everything else, and turn every new obstacle into an opportunity to get better, stronger, tougher. As Marcus Aurelius put it nearly 2000 years ago: “The impediment to action advances action. What stands in the way becomes the way.” Ryan Holiday shows us how some of the most successful people in history—from John D. Rockefeller to Amelia Earhart to Ulysses S. Grant to Steve Jobs—have applied stoicism to overcome difficult or even impossible situations. Their embrace of these principles ultimately mattered more than their natural intelligence, talents, or luck. If you’re feeling frustrated, demoralized, or stuck in a rut, this book can help you turn your problems into your biggest advantages. And along the way it will inspire you with dozens of true stories of the greats from every age and era.

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