Share

Breaking Vegan

2015-11-01 Health & Fitness
Download Breaking Vegan PDF Online Free

Author :
Release : 2015-11-01
Genre : Health & Fitness
Kind : eBook
Book Rating : 89X/5 ( reviews)

GET EBOOK


Book Synopsis Breaking Vegan by : Jordan Younger

Download or read book Breaking Vegan written by Jordan Younger. This book was released on 2015-11-01. Available in PDF, EPUB and Kindle. Book excerpt: Finding balance in life is a goal many of us strive to achieve. Whether it's through a healthy diet, exercise regimen, state of mind, relationship, or other activity (or all of the above), we spend our days trying to be, and become, our best selves. But what happens when all that focus starts to dominate our lives? When our desire for "perfect health" trumps everything else, perhaps without us even realizing it? What happens when our solution starts becoming the problem? These are questions that author and popular blogger Jordan Younger faced when she decided that her extreme, plant-based lifestyle just wasn't working in favor of her health anymore--and questions that you may be facing too. In Breaking Vegan, Jordan reveals how obsessive "healthy" dieting eventually led her to a diagnosis of orthorexia, or a focus on healthy food that involves other emotional factors and ultimately becomes dysfunctional, even dangerous. In candid detail, Jordan shares what it was like to leave veganism, the downfall of her desire to achieve nutritional perfection, and how she ultimately found her way to recovery. In addition to this, Jordan outlines an "anti-diet," whole-foods-based eating plan featuring more than 25 recipes to help inspire others to find similar balance in their own lives. Breaking Vegan is about tolerance and forgiveness. And ultimately, forging one's own path toward happiness.

Alternative Vegan

2017-11-21 Cooking
Download Alternative Vegan PDF Online Free

Author :
Release : 2017-11-21
Genre : Cooking
Kind : eBook
Book Rating : 675/5 ( reviews)

GET EBOOK


Book Synopsis Alternative Vegan by : Marie Reginato

Download or read book Alternative Vegan written by Marie Reginato. This book was released on 2017-11-21. Available in PDF, EPUB and Kindle. Book excerpt: Vibrant and Veggie-Rich Recipes for All Kinds of Vegans Flexible vegans, look no further. Marie Reginato makes plant-based cooking more exciting with over 75 healthy recipes with the option of adding in seafood or eggs. Marie’s recipes are inspired by her healthy-cooking journey and allow for experimentation so you can make each dish your own. Recipes include Cupboard Curry, Minty-Pistachio Falafels, Veggie Filled Miso To-Go, Basil-Stuffed Zucchini Rolls, and Caramelized Fennel and Dill Cakes. With delicious recipes—a majority of which are dairy, egg and gluten free— and the wiggle room to stick to a healthy lifestyle long term, Alternative Vegan is the carefully-crafted, modern approach to ditching the “one size fits all” mentality.

Broke Vegan

2020-12-31 Cooking
Download Broke Vegan PDF Online Free

Author :
Release : 2020-12-31
Genre : Cooking
Kind : eBook
Book Rating : 00X/5 ( reviews)

GET EBOOK


Book Synopsis Broke Vegan by : Saskia Sidey

Download or read book Broke Vegan written by Saskia Sidey. This book was released on 2020-12-31. Available in PDF, EPUB and Kindle. Book excerpt: As seen on TV 'There's something for everyone here... Brilliant recipes... A really clever book' - Georgina Hayden, Sunday Brunch We all want to help do our bit to save the planet by moving towards a plant-based diet, but let's face it: eating vegan can be expensive. With over 100 plant-based recipes using supermarket staples along with hints and tips for making your food go further, Broke Vegan will have you cooking meals time after time that save money and save the planet. From easy weeknight meals ready in 20 minutes to feeding a crowd on a budget or saving bags of time and money by batch cooking, Broke Vegan has got you covered. Whether you're taking part in Veganuary for the first time, making the move from veggie to vegan or just trying to make your money go further, Broke Vegan will bring variety and flavour to your meals without having to spend a fortune. BREAKFAST & BRUNCH including: Speedy sourdough Any berry muffins Frozen smoothie bowl BATCH COOKING including: Confit tomatoes Chilli con veggie Sticky sweet aubergines READY IN 20 including: Kimchi pancakes with dipping sauce Cauliflower nuggets Back of the fridge fritters IMPRESS A CROWD including: Pizza 5 ways Any vegetable tart SOMETHING SWEET including: Chocolate mousse Lemon, coconut & cardamom cake Leftover porridge flapjacks

Broke Vegan: Speedy

2021-12-30 Cooking
Download Broke Vegan: Speedy PDF Online Free

Author :
Release : 2021-12-30
Genre : Cooking
Kind : eBook
Book Rating : 858/5 ( reviews)

GET EBOOK


Book Synopsis Broke Vegan: Speedy by : Saskia Sidey

Download or read book Broke Vegan: Speedy written by Saskia Sidey. This book was released on 2021-12-30. Available in PDF, EPUB and Kindle. Book excerpt: MAKE VEGANUARY EASY WITH SIMPLE PLANT BASED MEALS READY IN 30 MINUTES OR LESS With over 100 quick & easy plant-based recipes using supermarket staples along with hints and tips for making vegan meals in no time at all, Broke Vegan: Speedy will have you cooking delicious dishes time after time that save money and save the planet. From easy weeknight meals to meals you can rustle up in 15 minutes or saving bags of time and money by batch cooking, Broke Vegan: Speedy has got you covered. Whether you're taking part in Veganuary for the first time, making the move from veggie to vegan or just trying to make your money go further, Broke Vegan: Speedy will bring variety and flavour to your meals without having to spend a fortune. Contents include: WEEKDAY LIFESAVERS READY IN FIFTEEN QUICK, QUICK, SLOW A LITTLE BIT SPECIAL SPEEDY SWEETS

Will Travel For Vegan Food

2015-04-09 Travel
Download Will Travel For Vegan Food PDF Online Free

Author :
Release : 2015-04-09
Genre : Travel
Kind : eBook
Book Rating : 134/5 ( reviews)

GET EBOOK


Book Synopsis Will Travel For Vegan Food by : Kristin Lajeunesse

Download or read book Will Travel For Vegan Food written by Kristin Lajeunesse. This book was released on 2015-04-09. Available in PDF, EPUB and Kindle. Book excerpt: Despite a shiny new graduate degree, a dream job, and a great relationship, something felt terribly off in Kristin's life. With the weight of uncertainty riding high, she stumbled upon some reading materials that would inspire a complete upheaval of her current life path. To the shock of family and friends, Kristin quit her job, ditched almost all of her belongings, crowdsourced funds, moved into an old van named Gerty, and set out on the road in an effort to eat at and write about every single vegan restaurant in the United States. Join Kristin for the ultimate foodie-inspired road trip that spanned 2 years, 48 states, 547 restaurants, and more than 39,000 miles; and find out how it led to her unparalleled freedom, love, and amazing self-discovery.

You may also like...