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Ancient Wisdom for Modern Health

2010 Happiness
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Release : 2010
Genre : Happiness
Kind : eBook
Book Rating : 709/5 ( reviews)

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Book Synopsis Ancient Wisdom for Modern Health by : Mark Bunn

Download or read book Ancient Wisdom for Modern Health written by Mark Bunn. This book was released on 2010. Available in PDF, EPUB and Kindle. Book excerpt: Combining ancient Eastern wisdom (Ayurveda), thousand-year-old spiritual teachings, natural health science secrets, and the latest modern research, this book will reconnect you to the age-old wisdoms of health, as followed by the world's healthiest people.

Ancient Wisdom, Modern Kitchen

2010-03-09 Cooking
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Release : 2010-03-09
Genre : Cooking
Kind : eBook
Book Rating : 051/5 ( reviews)

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Book Synopsis Ancient Wisdom, Modern Kitchen by : Yuan Wang

Download or read book Ancient Wisdom, Modern Kitchen written by Yuan Wang. This book was released on 2010-03-09. Available in PDF, EPUB and Kindle. Book excerpt: Award-Winner in the Cookbooks: International category of the 2010 International Book Awards Ancient Wisdom, Modern Kitchen reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients—even if you don’t know the difference between a lotus seed and the lotus position. Highlighting “superfoods,” such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible information: • An overview of traditional Chinese medicine, herbs, and food therapy • Details on 100 healthy Asian ingredients • Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes

Ancient Wisdom and Modern Science

1984-06-30 Philosophy
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Release : 1984-06-30
Genre : Philosophy
Kind : eBook
Book Rating : 493/5 ( reviews)

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Book Synopsis Ancient Wisdom and Modern Science by : Stanislav Grof

Download or read book Ancient Wisdom and Modern Science written by Stanislav Grof. This book was released on 1984-06-30. Available in PDF, EPUB and Kindle. Book excerpt: A critical revaluation of ancient spiritual systems long ignored or rejected because of their assumed incompatibility with science. Here are Swami Muktananda on the mind, Swami Prajnananda on Karma, Swami Kripananda on the Kundalini, Joseph Chilton Pearce on spiritual development, Jack Kornfield on Buddhism for Americans, Claudio Naranjo on meditation, and much more.

Ancient Wisdom for Modern Living

2019-09-10 Conduct of life
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Release : 2019-09-10
Genre : Conduct of life
Kind : eBook
Book Rating : 640/5 ( reviews)

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Book Synopsis Ancient Wisdom for Modern Living by : Jane Alexander

Download or read book Ancient Wisdom for Modern Living written by Jane Alexander. This book was released on 2019-09-10. Available in PDF, EPUB and Kindle. Book excerpt: Ancient ways of wisdom can help us achieve spiritual fulfillment--and this enlightening overview covers all the best practices. After an introduction, it features four seasonally based sections with practical advice on: Nutrition (adapting your diet throughout the year, including recipes and cleanses); Body (exercises, including simple yoga and qigong flows); Emotional life (seasonal shifts and advice on loneliness, stress, and depression); and Spiritual life (including crystals, sound healing, and tarot).

The Paleo Manifesto

2013-09-17 Health & Fitness
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Release : 2013-09-17
Genre : Health & Fitness
Kind : eBook
Book Rating : 19X/5 ( reviews)

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Book Synopsis The Paleo Manifesto by : John Durant

Download or read book The Paleo Manifesto written by John Durant. This book was released on 2013-09-17. Available in PDF, EPUB and Kindle. Book excerpt: In The Paleo Manifesto: Ancient Wisdom for Lifelong Health, John Durant argues for an evolutionary – and revolutionary – approach to health. All animals, human or otherwise, thrive when they mimic key elements of life in their natural habitat. From diet to movement to sleep, this evolutionary perspective sheds light on some of our most pressing health concerns. What is causing the rise of chronic conditions, such as obesity, diabetes, and depression? Is eating red meat going to kill you? Is avoiding the sun actually the best way to avoid skin cancer? Durant takes readers on a thrilling ride to the Paleolithic and beyond, unlocking the health secrets of our ancient ancestors. What do obese gorillas teach us about weight loss? How can Paleolithic skulls contain beautiful sets of teeth? Why is the Bible so obsessed with hygiene? What do NASA astronauts teach us about getting a good night’s sleep? And how are Silicon Valley techies hacking the human body? Blending science and culture, anthropology and philosophy, John Durant distills the lessons from his adventures and shows how to apply them to day-to-day life, teaching people how to construct their own personal “habitat” that will enable them to thrive. The book doesn’t just address what we eat, but why we eat it; not just how to exercise, but the purpose of functional movement; not just being healthy, but leading a purposeful life. Combining the best of ancient wisdom with cutting edge science, Durant crafts a vision of health that is both fresh and futuristic.

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