Adult Survivors of Toxic Family Members

2022-04-01 Family & Relationships

Author : Sherrie Campbell
Release : 2022-04-01
Genre : Family & Relationships
Kind : eBook
Book Rating : 304/5 ( reviews)

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Book Synopsis Adult Survivors of Toxic Family Members by : Sherrie Campbell

Download or read book Adult Survivors of Toxic Family Members written by Sherrie Campbell. This book was released on 2022-04-01. Available in PDF, EPUB and Kindle. Book excerpt: Cutting ties with a toxic family member is a crucial step away from a legacy of dysfunction and toward healing and happiness. This compassionate guide will help you embrace your decision with a sense of pride, validation, and faith in yourself; and provides powerful tools for creating boundaries, coping with judgment, and overcoming self-doubt. Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You’re not alone. Severing ties with a family member can be devastating; and cutting this toxic person out of your life may bring up feelings of guilt and uncertainty—especially if you feel judged by others regarding your decision. Fortunately, you can free yourself from this toxic family member in a healthy, responsible, and liberating way. In Adult Survivors of Toxic Family Members, psychologist and toxic-family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You’ll find the validation you need to embrace your decision with pride and acknowledgement of your self-worth. You’ll learn how to let go of negative thoughts and feelings. And finally, you’ll develop the skills needed to rediscover self-care, self-love, self-reliance, and healthy loving relationships. Whether you’re ready to sever ties with a toxic family member, or already have, this book will help guide you, every step of the way.

But It's Your Family . . .

2019-01-01 Family & Relationships

Author : Sherrie Campbell
Release : 2019-01-01
Genre : Family & Relationships
Kind : eBook
Book Rating : 008/5 ( reviews)

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Book Synopsis But It's Your Family . . . by : Sherrie Campbell

Download or read book But It's Your Family . . . written by Sherrie Campbell. This book was released on 2019-01-01. Available in PDF, EPUB and Kindle. Book excerpt: A psychologist offers a roadmap for those looking to break free of toxic family relationships and thrive in the aftermath. Toxic family abuse is always two-fold. The first layer of abuse is the original poor treatment by toxic family members, and the second is someone’s denial of the ways in which abusers treat and harm them. Loving someone doesn’t always mean having a relationship with them, just like forgiveness doesn’t always mean reconciliation. A significant part of healing comes with accepting that there are some relationships that are so poisonous that they destroy one’s ability to be healthy and function best. But It’s Your Family is a remarkable account of what it means to cut ties to toxic family abuse and thrive in the aftermath. Inside, Dr. Sherrie Campbell clarifies: · How parents, adult children, siblings, grandparents, and in-laws can be toxic · The difference between flawed and toxic family members · Explaining the cutting of ties to children and others who may not understand · Spiritual and religious views on forgiveness · The definition of cutting ties and what No Contact actually means When readers are able to bring closure to those toxic relationships, they give themselves the space to love those family members from a distance, as fellow human beings, with the knowledge that it is unwise to remain connected. Readers learn how to love themselves in the process and fundamentally change their lives for the better!

The Good Stuff from Growing Up in a Dysfunctional Family

2024-08-13 Family & Relationships

Author : Karen Casey
Release : 2024-08-13
Genre : Family & Relationships
Kind : eBook
Book Rating : 821/5 ( reviews)

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Book Synopsis The Good Stuff from Growing Up in a Dysfunctional Family by : Karen Casey

Download or read book The Good Stuff from Growing Up in a Dysfunctional Family written by Karen Casey. This book was released on 2024-08-13. Available in PDF, EPUB and Kindle. Book excerpt: Inspirational stories of survivors leaving their abusive households—and drawing on the wis-dom gained from adversity to transform their lives. So many people have experienced bleak childhoods in which degradation, pain, and neglect were common. But as survivors of toxic families, their triumphs are not only powerful but inspirational. This book follows twenty-four stories about finding happiness after surviving a dysfunctional family. With enlightening honesty, humor, and apt quotes, you’ll experience the transformative effects that hope and resilience can have. Thriving means more than just letting go of the past and its hardships; it means becoming your own silver lining. Karen Casey and our narrators explore how your worst experiences can help you create meaningful skills for building a new, fulfilling life. With each narrator sharing the moment they decided to thrive instead of giving up, this self-compassion book will show you that no matter how dysfunctional life can be, you can emerge stronger than ever from it. Promises and positive affirmations to live The importance of nourishing your emotional strength Beginning your healing journey by putting your heart first Forgiving your family’s pain to avoid repeating it, and more “Explores the benefits that result from surviving in a dysfunctional family, including resiliency, perseverance, a sense of humor, forgiveness, kindness, and the ability to discern real love. Simple but authentic points are enumerated at the conclusion of each chapter. With unrelenting optimism and a solid faith in God, Casey helps readers learn to let go of judgment and embrace acceptance. New readers as well as followers of the author’s earlier works will be uplift-ed.” —Publishers Weekly “You just can’t go wrong with Karen Casey.” —Earnie Larsen, author of From Anger to Forgiveness

Breaking The Bonds Of Adult Child Abuse

2015-03-06 Religion

Author : Sister Renee Pittelli
Release : 2015-03-06
Genre : Religion
Kind : eBook
Book Rating : 539/5 ( reviews)

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Book Synopsis Breaking The Bonds Of Adult Child Abuse by : Sister Renee Pittelli

Download or read book Breaking The Bonds Of Adult Child Abuse written by Sister Renee Pittelli. This book was released on 2015-03-06. Available in PDF, EPUB and Kindle. Book excerpt: BREAKING THE BONDS OF ADULT CHILD ABUSE: A BIBLICAL TEXTBOOK ON ABUSIVE NARCISSISTIC FAMILIES, HOW THEY OPERATE, AND HOW TO DEAL WITH THEM ADULT CHILD ABUSE *The Only Form of Abuse still tolerated, accepted and condoned in our society. *The Only Form of Abuse in which it is considered okay for a competent adult to be controlled, exploited, or damaged by someone else. *The Only Form of Abuse in which the victim is expected to continue suffering indefinitely, criticized for trying to protect herself, judged for escaping from her abuser, and openly discouraged from standing up for herself, talking about it, or revealing the abuse to others. Where do folks get the idea that Christians have to be meek and mild, silently enduring mistreatment, tolerating anything anybody else does, and timidly standing by while abusers trample all over them and other innocent victims? Since when is it a sin to take a stand and speak out against evil? This is what our abusers want us to believe, and it is nothing but misconceptions and lies. Do you know that God wants us to confront people who do evil? That he tells us to have nothing further to do with those who will not listen to rebuke? That there is no biblical requirement to forgive the unrepentant? In this book, you will learn about family abusers and their Silent Partners, why they abuse us and why we let them, setting and enforcing limits, godly confrontation, The Law of Sowing and Reaping and letting abusers suffer the Natural Consequences of their own behavior, how to tell if a comment is really a criticism, family jealousy and how to detect if a relative is jealous of you, recognizing and cutting ties with reprobates, improving your family holidays, how to forgive and what forgiveness really means, and what Jesus would REALLY do. Filled with helpful dialogue, this book offers many valuable lessons, including: *107 Examples of abusive behavior and betrayal *6 Major No-Nos for mature, independent adults *26 Reasons why they abuse us, and 55 questions to help us understand why we allow it *27 Ways to respond to a critic *35 Empowering Statements for declaring your boundaries and enforcing consequences *10 Simple Steps for learning to say no and 8 responses for those who aren%u2019t happy about it *40 Off-Limits Subjects *38 Signs of a meaningless apology and 17 signs of a meaningful one *The 21 Rules of No Contact *102 Questions to ask yourself when you%u2019re trying to decide if you should end a toxic relationship *5 Strategies for more pleasant holidays with your relatives *The 7 Biblical Duties of a proper parent *11 Steps for getting over a lost relationship Written with empathy, wisdom and understanding, and loaded with scriptural references, this book is an eye-opener that will help you claim your freedom and change your life.

The Highly Sensitive Person's Guide to Dealing with Toxic People

2020-10-01 Self-Help

Author : Shahida Arabi
Release : 2020-10-01
Genre : Self-Help
Kind : eBook
Book Rating : 325/5 ( reviews)

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Book Synopsis The Highly Sensitive Person's Guide to Dealing with Toxic People by : Shahida Arabi

Download or read book The Highly Sensitive Person's Guide to Dealing with Toxic People written by Shahida Arabi. This book was released on 2020-10-01. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim your power from narcissists, manipulators, and other toxic people. If you’re a highly sensitive person, or identify as an “empath,” you may feel easily overwhelmed by the world around you, suffer from “people-pleasing,” experience extreme anxiety or stress in times of conflict, or even take on the emotions of others. Due to your naturally giving nature, you may also be a target for narcissists and self-centered individuals who seek to exploit others for their own gain. So, how can you protect yourself? In The Highly Sensitive Person’s Survival Guide to Dealing with Toxic People, you’ll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing. You’ll also discover targeted tips to protect yourself from the five main types of toxic people: Garden-variety boundary-steppers Crazymakers and attention-seekers Emotional vampires Narcissists Sociopaths and psychopaths Finally, you’ll learn how to heal from toxic or narcissistic abuse, and find strategies for establishing healthy boundaries and a strong sense of self. If you’re an HSP who is ready to take a stand against the toxic people in your life, this book has everything you need to survive and thrive.

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Adult Survivors of Toxic Family Members

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